The fun of juicing and blending smoothies is that they are so colourful, the awesome green, red, purple or orange and you know that it provides you with loads of goodies! Having one in the morning helps to cleanse your body and give it a kick start. These days I don't buy bottled juice as making your own is healthier and you can be creative to create your own favourite! This is what I call FRESH!
Green Juice
(make 1 tall glass)
Ingredients:
1 cup alfalfa sprouts
1 cup lettuce
2 celery stalks
1/3 continental cucumber
1 green apple, cored
1 piece ginger
Method:
Process all ingredients in a juicer and drink right away.
A lovely drink to kick start the day, Veronica.
ReplyDeletehmmmm i am not a big juice fan in the morning but this i think i could do
ReplyDeleteI've to agree with you, Veron! Nothing beats a glass of fresh juices!
ReplyDeleteI love home made smoothies, I usually make them just with fruit.. This combination sounds really flavorful and refreshing! Have a good weekend!
ReplyDeleteI really need this after a week's spring break in Florida!
ReplyDeleteSounds tasty n refreshing!
ReplyDelete