Wednesday, July 23, 2014

Green Smoothie (Dairy Free)


After making the green juice, I want to make a recipe for green smoothie. Looking around at my fruit tray and the fridge, picking up all the seasonal green fruit and vegetable, this is my new addition of a healthy drink! It involves the juicer and the blender so there is a bit of washing to do, maybe a dishwasher can be my best friend after all!

Green Smoothie
(serve 1)

1 stalk of celery
1 green apple
couple of lettuce
1 kiwi fruit
1/2 small avocado
squeeze of lemon juice

Method:

  1. Cut and core the apple, skin the kiwi fruit, wash the vegetable.
  2. Put the first 3 ingredients into a juicer. 
  3. Pour the green juice into a blender, then add the rest of the ingredients and blend till smooth. Enjoy!

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