It is in the middle of winter and it is a bit cold to have smoothie and shake using frozen fruit. These two drinks use fresh fruit and needless to say they are packed with goodness! In Taiwan, papaya smoothie is a very popular drink and this is my version of a dairy free one. It is also my first time making shake with avocado, it gives a thick shake texture and very filling as well. Raw cacao powder has more anti-oxidents than cocoa powder that you must give it a try! You are allowed to get addicted to it without guilt!
Papaya Chia Seeds Smoothie
Ingredients:
1 cup sweetened almond milk
1x 2cm thick wedge of red papaya
1 teaspoon chia seeds, soaked with 1/4 water till transparent
Put all ingredients into a blender and blend till smooth. Enjoy!
Chocolate Banana Shake
Ingredients:
1 cup sweetened almond milk
1 banana
1/4 large avocado
1 teaspoon chia seeds, soaked with 1/4 water till transparent
1 heap tablespoon raw cacao powder
Put all ingredients into a blender and blend till smooth. Enjoy!
They look delicious and healthy.
ReplyDeleteLooks yummy
ReplyDeletedelicious! Creamy and sweet!
ReplyDelete