What would be the perfect breakfast for you? My husband and son would put their hands up and say "Bacon and Egg!" and my daughter would be happy to have French toast with a tub of yoghurt. And for me, this overnight oats with strawberry is my perfect breakfast that keep me going for at least a few hours till lunch time. It provides a good start of the day with fibre, protein, anti-oxidents and calcium....and the best thing is that it is ready to serve in a jar with only a little of work to do the night before.
Overnight oats with strawberry
1 cup sweetened almond milk
6 tablespoons rolled oats
1 tablespoon chia seeds
few goji berries
4-5 fresh strawberries, halves
Pour milk into a medium size glass jar, add the rolled oats, chia seeds and goji berries. Give it a stir, then add in strawberries. Tighten the jar with a lid. Place into the fridge overnight. Add some toasted muesli and more fresh fruit if needed when serve.
Tip: I usually leave it at room temperature for 20 minutes before serving. If you want to warm it up, leave the strawberries and add it in the morning instead. You can also sprinkle more nuts and goji berries before serving to suit your taste.