Tuesday, March 18, 2014

Banana & Walnuts Bread (Lactose Free)

Gluten free baking has been popular at cafe these days but there are hardly any lactose free baking available. My son is lactose intolerance so every time when he goes to camp with the school, he has to supply his own milk and request a special diet. He just miss out all the fancy shakes and milk based beverage when we are out dining. Most of the time he can tolerate cheese, ice-cream and chocolate but when his stomach is not well, these special treats are out of the question.

One of my friend's son has very bad reaction to dairy product so all her baking would be dairy free by using lactose free product. You can find lactose free milk, yoghurt and cheese easily these days so it is not a problem if your kids don't like soy or other milk substitution. I come across this recipe from Coles website of Curtis Stone's recipe and decide to making it a lactose free version. Usually my son doesn't like baking contain banana or walnut but he has been eating a few pieces and I guess I can call it a success!

Banana & Walnuts Bread (Lactose Free)

2 eggs
1/2 cup brown sugar
1/2 cup caster sugar
1/2 cup olive oil
1 teaspoon vanilla essence
2 tablespoons Lactose Free yoghurt
3 bananas, mashed
1 2/3 cups plain flour
1 1/2 cups walnuts, toasted and chopped (leave 3 whole walnuts for garnish)
1 teaspoon bicarbonate of soda
1/2 teaspoon cinnamon
1/4 teaspoon salt


  1. Sift flour into a mixing bowl, add sugar, bicarbonate of soda, cinnamon and salt. Mix well. 
  2. Add the oil, beaten eggs, vanilla essence, yoghurt and banana to the dry ingredients, then add the toasted walnuts until it is well combined.
  3. Pour the mixture into a paper lined loaf pan and top with 3 whole walnuts for garnish.
  4. Bake for 1 1/4 hours at 180c or until the skewer comes out clean when insert into the cake.


  1. Certainly a good alternative to the usual recipe. Happy weekend, Veronica!

  2. Hey, very nice site. I came across this on Google, and I am stoked that I did. I will definitely be coming back here more often. Wish I could add to the conversation and bring a bit more to the table,but am just taking in as much info as I can at the moment. Thanks for sharing.

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  3. Hi Veronica, Next I must also try to use lactose free yoghurt for my bakes. Is definitely healthier than the usual recipe.

  4. Yummy recipe and I love bananas. I'd love to have a piece of your cake with a cup of hot tea..

  5. A wholesome banana loaf, Veronica.

  6. it looks awesome and I cant believe it is lactose free.