Thursday, June 19, 2014

Chocolate Bliss Balls

These bliss balls are packed with nutritions and I can pop three or four into my mouth without guilt.  And yet, they are so easy to make, just blend everything and roll it into the coconut.  It keeps very well for a few days.

Chocolate Bliss Balls
(make about 18-20)


1 cup medjool dates, pitted
1/2 cup raw almonds
1/2 cup walnuts
1/4 cup organic cacao powder
1 teaspoon chia seeds
1 tablespoon organic extra virgin coconut oil
1 tablespoon goji berries
1/4-1/2 teaspoon salt
desiccated coconut for coating

  1. Blend almonds and walnuts until starting to become paste, add chopped date, cacao power, chai seeds, salt and coconut oil.  
  2. Blend until it becomes sticky to shape.  Put into a bowl, add goji berries. 
  3. Use hand to shape into ball shape, roll into coconut.


  1. they sure do look like bliss in a ball to me! It looks delicious and so rich

  2. Hi Veronica, dates, almond, walnuts, coconuts, and all those other yummy healthy ingredients rolled into 'bliss balls' which btw is a perfect name for these little treats!
    Haven't been to visit you lately, but I do have your blog on my sidebar (as a reminder) ...just have to pick up the 'pace'!

  3. Sounds super fast n easy, Veron.. Looks yummy

  4. Hey dear, these somehow remind me of X'mas! Don't you think so?? I'm in the mood now! Hahaha!