Thursday, May 29, 2014

Berry Smoothies (Dairy free)

This is another of my favourite drink in the morning, it's especially good to have after the morning walk.  Coming home with sweat and feeling thirsty, the coldness of the smoothies melt you down with goodness. I enjoy looking at the ingredients blending into thick shake and using the spoon to eat the frozen fruit.  I couldn't ask for a better life to sit down on the sofa and enjoying this!

Berry Smoothies


1 kale leaf
few lettuce leaves
1 frozen banana
1 handful of frozen organic berries
1 tablespoon goji berries
1 cup organic coconut water
1-2 tablespoons lemon juice

Put all ingredients into a blender and blend until smooth.  Serve straight away.