I hope you love Indian food as much as I do. I always feel very excited when I smell the spice and herbs tossing in the pan. This dahl is ideal to serve with curry and rice with roti as I like to substitute some plant protein for animal protein these days. Sweet potato is low GI and turmeric is good for preventing cancer so this is a meal for anyone looking for good health.
It's long weekend of Queen's Birthday in Australia. Have a lovely weekend!
Red Lentils & Sweet Potatoes Dahl
3 cups water
1 small sweet potatoes, peeled & cubed
1 tomato, diced
1/4 small onion
1/3 cup red lentils
1/4 teaspoon turmeric powder
salt to taste
- Rinse and drain the lentils.
- Add a little oil and add the onion and turmeric. Then add water and the remaining ingredients. Simmer until the lentil and sweet potatoes are cooked.
- When the water evaporate and the dahl starts to thicken, seasoned with salt. Serve with roti or rice.